Injury Assessment
Injury Assessment
£60
- Comprehensive Injury & Sports History
- Biomechanical Analysis & Movement Screening
- Range of Motion & Muscle Strength Testing
- Functional & Sports-Specific Testing
- Tailored Treatment & Rehabilitation Plan
- 1 hr
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FREE Telephone Consultation
£00
- Discuss your symptoms
- Review medical history
- Understand your goals
- Recommend the right treatment
- Get Booked In
- 30m
Injury Assessment Follow-up
£60
- Progress Review & Symptom Re-evaluation
- Adjustment of Rehabilitation Goals
- Range of Motion & Strength Re-testing
- Program Modifications & Next Steps
- Reduces fatigue
- 1 hr
Injury Assessment
Initial consultation:
Within the first session, there may only be time for the injury consultation and medical history. If we have time, we will most definitely get round to some sort of treatment. The consultation is crucially important to build the best picture of the possible injury before deciding on a treatment approach, some will be shorter than others than others. If not, this will be delivered in the following sessions and in the meantime, you will be given a rehab plan (exercises, stretches and advice) to rehab from home, and hopefully begin to progressively minimise the pain and keep the injury at bay.
Follow up sessions:
In the following sessions, we will have full sessions of the most effective and relevant treatment selected by ourselves and, If necessary, tweak the rehab plan if any movement didn’t feel comfortable to make your rehabilitation journey as comfortable and efficient as possible. Then when the time is right, we will obviously progress within the treatments and rehabilitation programme where needed.
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Posture Assessment
£60
- Identify posture imbalances and joint misalignments
- Create a treatment plan tailored to your needs
- Improve posture, reduce pain, and prevent injuries
- Recommend the right treatment
- Get Booked In
- 1 hr
Posture Assessment
What is Posture Assessment?
Our posture assessment helps identify imbalances, joint misalignments, and movement issues that may be causing pain or limiting performance. We analyse how you stand, sit, and move, then choose the best treatments based on your results, focusing on what will benefit you most. Our goal is to improve your posture, reduce discomfort, and prevent future injuries so you can move and feel your best.
